Coaches

All of our Coaches are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

In the press

[Michael] opened Frame in May 2019, and had to close for the pandemic before the gym's one-year anniversary. When he reopened in May, classes were held on the west side of the building where it's shaded early in the morning.

"It keeps me on my toes," he said of the changing requirements from the state to address the pandemic. "Honestly, the way I do things, just keep it coming.”

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